Cals › Crackers › Compare › Bega Protein Cheese & Tomato Basil Lavosh Crackers 36g vs DAMORA SATISFIED SNACKING Admiral's Quarters Cracked Pepper Water Crackers 125g
Bega Protein Cheese & Tomato Basil Lavosh Crackers 36g vs DAMORA SATISFIED SNACKING Admiral's Quarters Cracked Pepper Water Crackers 125g
Per 100 g, Bega Protein Cheese & Tomato Basil Lavosh Crackers 36g has less sugar (2.6 vs 3), less sodium (547 vs 676), more protein (28 vs 10.9) than DAMORA SATISFIED SNACKING Admiral's Quarters Cracked Pepper Water Crackers 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Bega Protein Cheese & Tomato Basil Lavosh Crackers 36gBega
vs

DAMORA SATISFIED SNACKING Admiral's Quarters Cracked Pepper Water Crackers 125gDAMORA SATISFIED SNACKING
Energy (lower)
1300 vs 1710 kJ
Protein (higher)
28 vs 10.9 g
Carbohydrate (lower)
18.1 vs 68.3 g
sugars (lower)
2.6 vs 3 g
Sodium (lower)
547 vs 676 mg
Fat, total (lower)
9.9 vs 13.2 g
saturated (lower)
4.6 vs 7.9 g
Side by side, per 100 g
| Value | Bega | DAMORA SATISFIED SNACKING |
|---|---|---|
| Energy | 1300 kJ (311 Cal) | 1710 kJ (409 Cal) |
| Protein | 28 g | 10.9 g |
| Fat, total | 13.2 g | 9.9 g |
| - saturated | 7.9 g | 4.6 g |
| Carbohydrate | 18.1 g | 68.3 g |
| - sugars | 2.6 g | 3 g |
| Sodium | 547 mg | 676 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Bega: REDUCED FAT* CHEDDAR CHEESE (12%) PASTEURISED MILK, SALT, STARTER CULTURES (MILK), ENZYME (NON-ANIMAL RENNED)I, TOMATO BASIL LAVOSH CRACKER (28%) WHEAT FLOUR, W
DAMORA SATISFIED SNACKING: see pack