Cals › Crackers › Compare › Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g vs Woolworths Garlic Crackers 185g
Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g vs Woolworths Garlic Crackers 185g
Per 100 g, Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g has less sugar (0.4 vs 2.8), more protein (8.3 vs 7.4) than Woolworths Garlic Crackers 185g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165gArnott's
vs
Woolworths Garlic Crackers 185gWoolworths
Protein (higher)
8.3 vs 7.4 g
Carbohydrate (lower)
63 vs 69.3 g
sugars (lower)
0.4 vs 2.8 g
Dietary fibre (higher)
3.4 vs 2.8 g
Woolworths Garlic Crackers 185g leads on
Fat, total (lower)
19.7 vs 21.8 g
Sodium (lower)
446 vs 521 mg
Side by side, per 100 g
| Value | Arnott's | Woolworths |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2060 kJ (492 Cal) |
| Protein | 8.3 g | 7.4 g |
| Fat, total | 21.8 g | 19.7 g |
| - saturated | 3.4 g | - |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 63 g | 69.3 g |
| - sugars | 0.4 g | 2.8 g |
| Dietary fibre | 3.4 g | 2.8 g |
| Sodium | 521 mg | 446 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Wheat Flour, Vegetable Oil (Antioxidant (E307b From Soy)), Vegemite (Contains Yeast Extract (From Yeast Grown On Barley and Wheat)) (3%), Malt Extract (From Bar
Woolworths: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Sunflower Oil, Garlic Powder (3.5%), Sea Salt, Sugar, Rice Flour, Dea