Cals › Crackers › Compare › Arnott's Sesame Wheat Crackers 250g vs Mary's Gone Crackers Organic Original Crackers 566g
Arnott's Sesame Wheat Crackers 250g vs Mary's Gone Crackers Organic Original Crackers 566g
Per 100 g, Mary's Gone Crackers Organic Original Crackers 566g has less sugar (0 vs 0.8), less sodium (600 vs 977), less saturated fat (1.5 vs 4.4) than Arnott's Sesame Wheat Crackers 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Sesame Wheat Crackers 250g leads on
no measured leads
Protein (higher)
13 vs 10 g
Fat, total (lower)
17 vs 18.8 g
saturated (lower)
1.5 vs 4.4 g
Carbohydrate (lower)
56.7 vs 61.2 g
sugars (lower)
0 vs 0.8 g
Sodium (lower)
600 vs 977 mg
Side by side, per 100 g
| Value | Arnott's | |
|---|---|---|
| Energy | 1950 kJ (466 Cal) | 1950 kJ (466 Cal) |
| Protein | 10 g | 13 g |
| Fat, total | 18.8 g | 17 g |
| - saturated | 4.4 g | 1.5 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 61.2 g | 56.7 g |
| - sugars | 0.8 g | 0 g |
| Dietary fibre | 5 g | - |
| Sodium | 977 mg | 600 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Wheat Flour, Vegetable Oil (Antioxidant (307b From Soy)), Sesame Seeds (6%), Oats, Wheat Flakes, Salt, Sugar, Yeast, Raising Agent (500), Glucose, Herb Extract.
: see pack