Cals › Crackers › Compare › Arnott's Seeded Crackers Black Pepper 100g vs Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Herb & Garlic 80g
Arnott's Seeded Crackers Black Pepper 100g vs Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Herb & Garlic 80g
Per 100 g, Arnott's Seeded Crackers Black Pepper 100g has less sugar (1.1 vs 1.6), less sodium (267 vs 478), less saturated fat (3.2 vs 4.3) than Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Herb & Garlic 80g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Seeded Crackers Black Pepper 100gArnott's
vs
Olina's Bakehouse Gluten Free Seeded Brown Rice Crackers Herb & Garlic 80g38% wholegrain
Energy (lower)
2050 vs 2110 kJ
saturated (lower)
3.2 vs 4.3 g
sugars (lower)
1.1 vs 1.6 g
Sodium (lower)
267 vs 478 mg
Protein (higher)
15.7 vs 10.7 g
Carbohydrate (lower)
32.8 vs 38.7 g
Dietary fibre (higher)
12.5 vs 7.4 g
Side by side, per 100 g
| Value | Arnott's | Olina's Bakehouse |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 2110 kJ (504 Cal) |
| Protein | 10.7 g | 15.7 g |
| Fat, total | 31.1 g | 31.9 g |
| - saturated | 3.2 g | 4.3 g |
| Carbohydrate | 38.7 g | 32.8 g |
| - sugars | 1.1 g | 1.6 g |
| Dietary fibre | 7.4 g | 12.5 g |
| Sodium | 267 mg | 478 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Seeds (38%) (Sunflower Seeds, Linseeds, White Sesame Seeds, Poppy Seeds), Tapioca Flour, Vegetable Oil, Brown Rice Flour, Chickpea Flour, Potato Flour, Cracked
Olina's Bakehouse: Seeds (50%) (Pumpkin Seed Kernels, Sunflower Seeds, Sesame Seeds, Linseeds, Black Sesame Seeds), Brown Rice Flour (38%) (Rice Flour, Rice Bran), Canola Oil, Psy
38% wholegrain