Cals › Crackers › Compare › Arnott's Seeded Crackers Black Pepper 100g vs Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g
Arnott's Seeded Crackers Black Pepper 100g vs Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g
Per 100 g, Arnott's Seeded Crackers Black Pepper 100g has less sugar (1.1 vs 28.1), less sodium (267 vs 657), more protein (10.7 vs 8.1) than Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Seeded Crackers Black Pepper 100gArnott's
vs
Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100gOlina's Bakehouse
Protein (higher)
10.7 vs 8.1 g
Carbohydrate (lower)
38.7 vs 68.5 g
sugars (lower)
1.1 vs 28.1 g
Sodium (lower)
267 vs 657 mg
Energy (lower)
1840 vs 2050 kJ
Fat, total (lower)
13.1 vs 31.1 g
saturated (lower)
2.1 vs 3.2 g
Side by side, per 100 g
| Value | Arnott's | Olina's Bakehouse |
|---|---|---|
| Energy | 2050 kJ (490 Cal) | 1840 kJ (440 Cal) |
| Protein | 10.7 g | 8.1 g |
| Fat, total | 31.1 g | 13.1 g |
| - saturated | 3.2 g | 2.1 g |
| Carbohydrate | 38.7 g | 68.5 g |
| - sugars | 1.1 g | 28.1 g |
| Dietary fibre | 7.4 g | - |
| Sodium | 267 mg | 657 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Seeds (38%) (Sunflower Seeds, Linseeds, White Sesame Seeds, Poppy Seeds), Tapioca Flour, Vegetable Oil, Brown Rice Flour, Chickpea Flour, Potato Flour, Cracked
Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (24%) Flaxseeds, Pumpkin Seeds (10%), Rice Flour, Raw Sugar, Sweetened Dried Cranberries Cranberries (5%), Sugar, Sunflower Oil,