Cals › Crackers › Compare › Arnott's Cruskits Rye Crispbreads 125g vs Orgran Crispbread Buckwheat 125g
Arnott's Cruskits Rye Crispbreads 125g vs Orgran Crispbread Buckwheat 125g
Per 100 g, Orgran Crispbread Buckwheat 125g has less sodium (195 vs 583) than Arnott's Cruskits Rye Crispbreads 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1450 vs 1520 kJ
Dietary fibre (higher)
18.6 vs 7.5 g
Orgran Crispbread Buckwheat 125g leads on
monounsaturated (higher)
0.92 vs 0 g
polyunsaturated (higher)
0.87 vs 0 g
Sodium (lower)
195 vs 583 mg
Side by side, per 100 g
| Value | Arnott's | Orgran |
|---|---|---|
| Energy | 1450 kJ (347 Cal) | 1520 kJ (363 Cal) |
| Protein | 12.5 g | - |
| Fat, total | 2.4 g | - |
| - saturated | 0.3 g | 0.5 g |
| - monounsaturated | 0 g | 0.92 g |
| - polyunsaturated | 0 g | 0.87 g |
| - trans | 0 g | - |
| Carbohydrate | 58.7 g | - |
| - sugars | 3.2 g | - |
| Dietary fibre | 18.6 g | 7.5 g |
| Sodium | 583 mg | 195 mg |
| Potassium | - | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Rye Flour (96%), Milk Solids, Salt.
Orgran: see pack