Cals › Crackers › Compare › Arnott's Country Cheese Crackers 250g vs Sakata Rice Puff Crisps Salted 70g
Arnott's Country Cheese Crackers 250g vs Sakata Rice Puff Crisps Salted 70g
Per 100 g, Sakata Rice Puff Crisps Salted 70g has less sodium (484 vs 1000), less saturated fat (2.4 vs 4.8) than Arnott's Country Cheese Crackers 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
11.2 vs 5 g
Carbohydrate (lower)
63.7 vs 82.4 g
sugars (lower)
4.2 vs 6.6 g
Dietary fibre (higher)
3.2 vs 0.7 g
Sakata Rice Puff Crisps Salted 70g leads on
Fat, total (lower)
9.9 vs 14.3 g
saturated (lower)
2.4 vs 4.8 g
monounsaturated (higher)
4.2 vs 0 g
polyunsaturated (higher)
3.2 vs 0 g
Sodium (lower)
484 vs 1000 mg
Side by side, per 100 g
| Value | Arnott's | Sakata |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1840 kJ (440 Cal) |
| Protein | 11.2 g | 5 g |
| Fat, total | 14.3 g | 9.9 g |
| - saturated | 4.8 g | 2.4 g |
| - monounsaturated | 0 g | 4.2 g |
| - polyunsaturated | 0 g | 3.2 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 63.7 g | 82.4 g |
| - sugars | 4.2 g | 6.6 g |
| Dietary fibre | 3.2 g | 0.7 g |
| Sodium | 1000 mg | 484 mg |
| Potassium | - | 70 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Wheat Flour, Cheddar Cheese (14%) (Milk Solids, Salt), Vegetable Oil (Antioxidant (307b From Soy)), Sugar, Salt, Yeast Extract (Contains Barley, Wheat), Malt Ex
Sakata: Rice (63%), Rice Starch, Rice Bran Oil, Tapioca Starch, Sugar, Salt.