Cals › Crackers › Compare › Arnott's Country Cheese Crackers 250g vs Coles Original Breadsticks Cracker
Arnott's Country Cheese Crackers 250g vs Coles Original Breadsticks Cracker
Per 100 g, Coles Original Breadsticks Cracker has less sugar (3.5 vs 4.2), less sodium (700 vs 1000), less saturated fat (2 vs 4.8) than Arnott's Country Cheese Crackers 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carbohydrate (lower)
63.7 vs 68 g
Coles Original Breadsticks Cracker leads on
Protein (higher)
12 vs 11.2 g
Fat, total (lower)
12 vs 14.3 g
saturated (lower)
2 vs 4.8 g
monounsaturated (higher)
5 vs 0 g
polyunsaturated (higher)
5 vs 0 g
sugars (lower)
3.5 vs 4.2 g
Dietary fibre (higher)
4 vs 3.2 g
Sodium (lower)
700 vs 1000 mg
Side by side, per 100 g
| Value | Arnott's | Coles |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1840 kJ (440 Cal) |
| Protein | 11.2 g | 12 g |
| Fat, total | 14.3 g | 12 g |
| - saturated | 4.8 g | 2 g |
| - monounsaturated | 0 g | 5 g |
| - polyunsaturated | 0 g | 5 g |
| - trans | 0 g | 0.01 g |
| Carbohydrate | 63.7 g | 68 g |
| - sugars | 4.2 g | 3.5 g |
| Dietary fibre | 3.2 g | 4 g |
| Sodium | 1000 mg | 700 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Wheat Flour, Cheddar Cheese (14%) (Milk Solids, Salt), Vegetable Oil (Antioxidant (307b From Soy)), Sugar, Salt, Yeast Extract (Contains Barley, Wheat), Malt Ex
Coles: see pack