Cals › Crackers › Compare › Always Fresh Mini Toasts 90g vs Woolworths Tasty Cheese Salami & Water Crackers 50g
Always Fresh Mini Toasts 90g vs Woolworths Tasty Cheese Salami & Water Crackers 50g
Per 100 g, Woolworths Tasty Cheese Salami & Water Crackers 50g has less sugar (1 vs 6.2), more protein (19.9 vs 12.9) than Always Fresh Mini Toasts 90g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Mini Toasts 90gAlways Fresh
vs

Woolworths Tasty Cheese Salami & Water Crackers 50gWoolworths
Always Fresh Mini Toasts 90g leads on
Fat, total (lower)
6.7 vs 23.8 g
saturated (lower)
0.9 vs 14.1 g
Sodium (lower)
450 vs 929 mg
Energy (lower)
1550 vs 1719 kJ
Protein (higher)
19.9 vs 12.9 g
Carbohydrate (lower)
19.2 vs 72.1 g
sugars (lower)
1 vs 6.2 g
Side by side, per 100 g
| Value | Always Fresh | Woolworths |
|---|---|---|
| Energy | 1719 kJ (411 Cal) | 1550 kJ (370 Cal) |
| Protein | 12.9 g | 19.9 g |
| Fat, total | 6.7 g | 23.8 g |
| - saturated | 0.9 g | 14.1 g |
| - trans | - | 1 g |
| Carbohydrate | 72.1 g | 19.2 g |
| - sugars | 6.2 g | 1 g |
| Sodium | 450 mg | 929 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Always Fresh: Wheat Flour, Vegetable Fat, Whey Powder, Dextrose, Malt Extract (Barley), Yeast, Wheat Gluten, Salt, Soy Flour, Emulsifiers (472e, 322), Antioxidant (300)
Woolworths: Cheddar Cheese (44%) (Milk, Salt, Starter Culture (Milk), Non Animal Rennet), Salami (32%) (Pork Belly, Salt, Premix (Preservatives (250, 251), Skimmed Milk Pow