Cals › Crackers › Compare › Always Fresh Mini Toasts 90g vs Red Rock Deli Mini Grissini Salted Dark Rye 135g
Always Fresh Mini Toasts 90g vs Red Rock Deli Mini Grissini Salted Dark Rye 135g
Per 100 g, Always Fresh Mini Toasts 90g has less sodium (450 vs 1180), less saturated fat (0.9 vs 1.1) than Red Rock Deli Mini Grissini Salted Dark Rye 135g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Mini Toasts 90gAlways Fresh
vs

Red Rock Deli Mini Grissini Salted Dark Rye 135gRed Rock Deli
Carbohydrate (lower)
63.5 vs 72.1 g
sugars (lower)
2.4 vs 6.2 g
Side by side, per 100 g
| Value | Always Fresh | Red Rock Deli |
|---|---|---|
| Energy | 1719 kJ (411 Cal) | 1750 kJ (418 Cal) |
| Protein | 12.9 g | 13.2 g |
| Fat, total | 6.7 g | 10.4 g |
| - saturated | 0.9 g | 1.1 g |
| - monounsaturated | - | 5.9 g |
| - polyunsaturated | - | 3.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 72.1 g | 63.5 g |
| - sugars | 6.2 g | 2.4 g |
| Dietary fibre | - | 7.3 g |
| Sodium | 450 mg | 1180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Always Fresh: Wheat Flour, Vegetable Fat, Whey Powder, Dextrose, Malt Extract (Barley), Yeast, Wheat Gluten, Salt, Soy Flour, Emulsifiers (472e, 322), Antioxidant (300)
Red Rock Deli: Wheat Flour, Rye Meal (13%), Canola Oil, Crushed Rye (4%), Yeast Powder, Salt (3%), Dark Malt Flour (Barley) (1.5%), Wheat Gluten