Cals › Crackers › Compare › Always Fresh Grissini Rosemary & Sea Salt 125g vs Essential Lavosh Crackers With Nigella Seeds 130g
Always Fresh Grissini Rosemary & Sea Salt 125g vs Essential Lavosh Crackers With Nigella Seeds 130g
Per 100 g, Always Fresh Grissini Rosemary & Sea Salt 125g has less sugar (2.3 vs 2.8), less saturated fat (1.9 vs 7.2) than Essential Lavosh Crackers With Nigella Seeds 130g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Always Fresh Grissini Rosemary & Sea Salt 125gAlways Fresh
vs

Essential Lavosh Crackers With Nigella Seeds 130gEssential
Fat, total (lower)
11.9 vs 15.8 g
saturated (lower)
1.9 vs 7.2 g
sugars (lower)
2.3 vs 2.8 g
Carbohydrate (lower)
62.4 vs 70.6 g
Sodium (lower)
918 vs 1300 mg
Side by side, per 100 g
| Value | Always Fresh | Essential |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1830 kJ (437 Cal) |
| Protein | 9.3 g | 9.5 g |
| Fat, total | 11.9 g | 15.8 g |
| - saturated | 1.9 g | 7.2 g |
| - monounsaturated | 12.57 g | - |
| - polyunsaturated | 2.3 g | - |
| Carbohydrate | 70.6 g | 62.4 g |
| - sugars | 2.3 g | 2.8 g |
| Dietary fibre | 3.6 g | 3.4 g |
| Sodium | 1300 mg | 918 mg |
| Potassium | 156 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Always Fresh: Wheat Flour, Extra Virgin Olive Oil (10%), Yeast, Malted Wheat Flour, Rosemary Leaves (1.5%), Sea Salt (1.5%). Rosemary Powder (0.5%). Emulsifier (472e), Rosema
Essential: Wheat Flour (Wheat Flour, Vitamins (Thiamine Mononitrate, Folic Acid)), Butter (10%) (Cream (Milk), Salt), Extra Virgin Olive Oil (5%), Nigella Seed (3%), Salt,