Cals › Crackers › Compare › Always Fresh Crustini Olive & Sea Salt 120g vs Red Rock Deli Crostini Parmesan & Black Pepper 115g
Always Fresh Crustini Olive & Sea Salt 120g vs Red Rock Deli Crostini Parmesan & Black Pepper 115g
Per 100 g, Red Rock Deli Crostini Parmesan & Black Pepper 115g has less sodium (484 vs 900), less saturated fat (1.6 vs 2.5), more protein (14.7 vs 11) than Always Fresh Crustini Olive & Sea Salt 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Crustini Olive & Sea Salt 120gAlways Fresh
vs
Red Rock Deli Crostini Parmesan & Black Pepper 115gRed Rock Deli
monounsaturated (higher)
9.64 vs 8.4 g
sugars (lower)
3.5 vs 8.3 g
Dietary fibre (higher)
2.2 vs 1.6 g
Protein (higher)
14.7 vs 11 g
saturated (lower)
1.6 vs 2.5 g
polyunsaturated (higher)
4.9 vs 3.02 g
Sodium (lower)
484 vs 900 mg
Side by side, per 100 g
| Value | Always Fresh | Red Rock Deli |
|---|---|---|
| Energy | 1894 kJ (453 Cal) | 1890 kJ (452 Cal) |
| Protein | 11 g | 14.7 g |
| Fat, total | 15.5 g | 14.9 g |
| - saturated | 2.5 g | 1.6 g |
| - monounsaturated | 9.64 g | 8.4 g |
| - polyunsaturated | 3.02 g | 4.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 65 g | 63.6 g |
| - sugars | 3.5 g | 8.3 g |
| Dietary fibre | 2.2 g | 1.6 g |
| Sodium | 900 mg | 484 mg |
| Potassium | 195 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Always Fresh: Wheat Flour, Durum Wheat Semolina, Olive Oil (9%), Extra Virgin Olive Oil (6%), Sea Salt (2.4%), Yeast Malt Extract, Sugar.
Red Rock Deli: Wheat Flour, Canola Oil, Wheat Gluten, Whey Powder (Milk), Maltodextrin, Salt, Cheese Powder (Milk), Yeast Powder, Natural Flavours (Milk), Vinegar, Black Peppe