Cals › Cooking sauces › Compare › Patak's Rogan Josh Curry Paste 283g vs Valcom Massaman Curry Paste 210g
Patak's Rogan Josh Curry Paste 283g vs Valcom Massaman Curry Paste 210g
Per 100 g, Patak's Rogan Josh Curry Paste 283g has less sugar (0.7 vs 7.7), less saturated fat (1.7 vs 2.1), more protein (3.4 vs 2.9) than Valcom Massaman Curry Paste 210g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Patak's Rogan Josh Curry Paste 283g leads on
Protein (higher)
3.4 vs 2.9 g
saturated (lower)
1.7 vs 2.1 g
Carbohydrate (lower)
6.5 vs 8.8 g
sugars (lower)
0.7 vs 7.7 g
Valcom Massaman Curry Paste 210g leads on
Energy (lower)
1010 vs 1080 kJ
Fat, total (lower)
20.7 vs 22.3 g
Sodium (lower)
1210 vs 1940 mg
Side by side, per 100 g
| Value | Patak's | Valcom |
|---|---|---|
| Energy | 1080 kJ (258 Cal) | 1010 kJ (241 Cal) |
| Protein | 3.4 g | 2.9 g |
| Fat, total | 22.3 g | 20.7 g |
| - saturated | 1.7 g | 2.1 g |
| Carbohydrate | 6.5 g | 8.8 g |
| - sugars | 0.7 g | 7.7 g |
| Sodium | 1940 mg | 1210 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Patak's: Water, Ground Spices (24%) Paprika (6%), Coriander (6%), Turmeric, Cumin, Spices (1%), Fennel (1%), Cinnamon, Cloves (0.4%), Vegetable Oil, Salt, Maize Flour, A
Valcom: Sunflower Oil, Garlic, Shallot, Water, Lemongrass, Galangal, Dried Red Chilli, Salt, Coriander Seed, Shrimp (Crustacean) Paste (Shrimp (Crustacean), Salt), Cumi