Cals › Cooking sauces › Compare › Nando's Lemon & Herb Peri-Peri Quick Marinade 260g vs Woolworths Peri Peri Marinade 250g
Nando's Lemon & Herb Peri-Peri Quick Marinade 260g vs Woolworths Peri Peri Marinade 250g
Per 100 g, Nando's Lemon & Herb Peri-Peri Quick Marinade 260g has less sugar (5.3 vs 14.7), less sodium (602 vs 1110) than Woolworths Peri Peri Marinade 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nando's Lemon & Herb Peri-Peri Quick Marinade 260gNando's
vs
Woolworths Peri Peri Marinade 250gWoolworths
Energy (lower)
325 vs 386 kJ
Carbohydrate (lower)
7.5 vs 19.9 g
sugars (lower)
5.3 vs 14.7 g
Sodium (lower)
602 vs 1110 mg
Side by side, per 100 g
| Value | Nando's | Woolworths |
|---|---|---|
| Energy | 325 kJ (78 Cal) | 386 kJ (92 Cal) |
| Protein | 1 g | 1.7 g |
| Fat, total | 4.7 g | 1 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 7.5 g | 19.9 g |
| - sugars | 5.3 g | 14.7 g |
| Sodium | 602 mg | 1110 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Nando's: Water, Onion Puree, Vinegar, Sugar, Lemon Puree (4%), Sunflower Seed Oil, Garlic Puree, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Modified Starch
Woolworths: Water, Vegetables (Tomato, Capsicum, Onion, Garlic), Sugar, Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Spices, Salt, Cornflour, Vinegar, Yeast Extr