Cals › Cooking sauces › Compare › Mingle Taco Mexican Fiesta Recipe Base 30g vs Old El Paso Taco Spice Mix Extra Mild 30g
Mingle Taco Mexican Fiesta Recipe Base 30g vs Old El Paso Taco Spice Mix Extra Mild 30g
Per 100 g, Mingle Taco Mexican Fiesta Recipe Base 30g has less sugar (4.8 vs 25), less sodium (1850 vs 6200), more protein (13.6 vs 7.2) than Old El Paso Taco Spice Mix Extra Mild 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Taco Mexican Fiesta Recipe Base 30gMingle
vs
Old El Paso Taco Spice Mix Extra Mild 30gOld El Paso
Protein (higher)
13.6 vs 7.2 g
Carbohydrate (lower)
45.9 vs 49.3 g
sugars (lower)
4.8 vs 25 g
Dietary fibre (higher)
19 vs 13.4 g
Sodium (lower)
1850 vs 6200 mg
Fat, total (lower)
7.2 vs 7.6 g
Side by side, per 100 g
| Value | Mingle | Old El Paso |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1330 kJ (318 Cal) |
| Protein | 13.6 g | 7.2 g |
| Fat, total | 7.6 g | 7.2 g |
| - saturated | 1.1 g | 0.9 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 45.9 g | 49.3 g |
| - sugars | 4.8 g | 25 g |
| Dietary fibre | 19 g | 13.4 g |
| Sodium | 1850 mg | 6200 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Garlic, Onion, Paprika, Cumin, Black Pepper, Pink Himalayan Salt, Coriander, Parsley, Thyme, Basil, Chilli.
Old El Paso: Sugar, Maize Flour, Salt, Garlic, Cumin, Paprika, Tomato, Onion, Oregano, Food Acid (Citric Acid), Fennel, All Spice, Cinnamon, Black Pepper, Anticaking Agent (