Cals › Cooking sauces › Compare › Mingle Taco Mexican Fiesta Recipe Base 30g vs Old El Paso Gluten Free Taco Spice Mix Mild 30g
Mingle Taco Mexican Fiesta Recipe Base 30g vs Old El Paso Gluten Free Taco Spice Mix Mild 30g
Per 100 g, Mingle Taco Mexican Fiesta Recipe Base 30g has less sugar (4.8 vs 27.7), less sodium (1850 vs 6720), more protein (13.6 vs 6.2) than Old El Paso Gluten Free Taco Spice Mix Mild 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Mingle Taco Mexican Fiesta Recipe Base 30gMingle
vs
Old El Paso Gluten Free Taco Spice Mix Mild 30gOld El Paso
Protein (higher)
13.6 vs 6.2 g
Carbohydrate (lower)
45.9 vs 56.8 g
sugars (lower)
4.8 vs 27.7 g
Dietary fibre (higher)
19 vs 8.3 g
Sodium (lower)
1850 vs 6720 mg
Energy (lower)
1290 vs 1330 kJ
Fat, total (lower)
4 vs 7.6 g
saturated (lower)
0.8 vs 1.1 g
Side by side, per 100 g
| Value | Mingle | Old El Paso |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1290 kJ (308 Cal) |
| Protein | 13.6 g | 6.2 g |
| Fat, total | 7.6 g | 4 g |
| - saturated | 1.1 g | 0.8 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 45.9 g | 56.8 g |
| - sugars | 4.8 g | 27.7 g |
| Dietary fibre | 19 g | 8.3 g |
| Sodium | 1850 mg | 6720 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Garlic, Onion, Paprika, Cumin, Black Pepper, Pink Himalayan Salt, Coriander, Parsley, Thyme, Basil, Chilli.
Old El Paso: Sugar, Rice Flour, Salt, Garlic, Paprika, Cumin, Tomato, Onion, Food Acid (Citric Acid), Chilli Powder, Anticaking Agent (Silicon Dioxide), Oregano Extract, Col