Cals › Cooking sauces › Compare › Mingle Satay Recipe Base Recipe Base 30g vs Woolworths Tartare Sauce 330mL
Mingle Satay Recipe Base Recipe Base 30g vs Woolworths Tartare Sauce 330mL
Per 100 g, Mingle Satay Recipe Base Recipe Base 30g has less saturated fat (1.2 vs 3.3), more protein (12.5 vs 1) than Woolworths Tartare Sauce 330mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
1330 vs 1650 kJ
Protein (higher)
12.5 vs 1 g
Fat, total (lower)
12.9 vs 40.5 g
saturated (lower)
1.2 vs 3.3 g
Woolworths Tartare Sauce 330mL leads on
Carbohydrate (lower)
8.6 vs 33.1 g
sugars (lower)
5.2 vs 7.1 g
Sodium (lower)
584 vs 2350 mg
Side by side, per 100 g
| Value | Mingle | Woolworths |
|---|---|---|
| Energy | 1330 kJ (318 Cal) | 1650 kJ (394 Cal) |
| Protein | 12.5 g | 1 g |
| Fat, total | 12.9 g | 40.5 g |
| - saturated | 1.2 g | 3.3 g |
| - trans | - | 1 g |
| Carbohydrate | 33.1 g | 8.6 g |
| - sugars | 7.1 g | 5.2 g |
| Dietary fibre | 30.5 g | - |
| Sodium | 2350 mg | 584 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Coriander, Fennel, Pepper, Cumin, Turmeric, Ginger,, Pink Himalayan Salt, Paprika, Caraway, Cardamom,,Nutmeg, Chilli
Woolworths: Canola Oil, Water, Vinegar, Sugar, Thickeners (1442, 1450, Xanthan Gum), Gherkin, Onion, Capers, Free Range Egg Yolk (2.0%), Salt, Preservative (Potassium Sorba