Cals › Cooking sauces › Compare › Mingle Recipe Base Curried Sausages 170g vs Woolworths Honey Mustard Simmer Sauce 500g
Mingle Recipe Base Curried Sausages 170g vs Woolworths Honey Mustard Simmer Sauce 500g
Per 100 g, Woolworths Honey Mustard Simmer Sauce 500g has less sodium (474 vs 614), less saturated fat (1.1 vs 6.3), more protein (1.7 vs 1.3) than Mingle Recipe Base Curried Sausages 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mingle Recipe Base Curried Sausages 170gMingle
vs

Woolworths Honey Mustard Simmer Sauce 500gWoolworths
Carbohydrate (lower)
8.2 vs 15 g
sugars (lower)
3.2 vs 10.4 g
Energy (lower)
506 vs 531 kJ
Protein (higher)
1.7 vs 1.3 g
Fat, total (lower)
6 vs 9.4 g
saturated (lower)
1.1 vs 6.3 g
Sodium (lower)
474 vs 614 mg
Side by side, per 100 g
| Value | Mingle | Woolworths |
|---|---|---|
| Energy | 531 kJ (127 Cal) | 506 kJ (121 Cal) |
| Protein | 1.3 g | 1.7 g |
| Fat, total | 9.4 g | 6 g |
| - saturated | 6.3 g | 1.1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.2 g | 15 g |
| - sugars | 3.2 g | 10.4 g |
| Dietary fibre | 1.2 g | - |
| Sodium | 614 mg | 474 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Water. Onion, Vinegar, Carrot Juice Concentrate, C ream (Milk), Ghee (Milk), Tapioca Flour, Coconut M ilk Powder (Milk), Australian Sea Salt, Coriander, Garlic,
Woolworths: Water, Sugar, Vinegar, Canola Oil, Milk Powder, Thickener (1422, Xanthan Gum), Honey (2.0%), Mustard (1.5%) (Mustard Powder, Mustard Seed), Salt, Onion, Garlic,