Cals › Cooking sauces › Compare › Masterfoods My Muscle Chef Marinade Portuguese Style 360g vs Woolworths Peri Peri Marinade 250g
Masterfoods My Muscle Chef Marinade Portuguese Style 360g vs Woolworths Peri Peri Marinade 250g
Per 100 g, Masterfoods My Muscle Chef Marinade Portuguese Style 360g has less sugar (4.6 vs 14.7), less sodium (554 vs 1110), less saturated fat (0.1 vs 1) than Woolworths Peri Peri Marinade 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Masterfoods My Muscle Chef Marinade Portuguese Style 360gMasterfoods
vs

Woolworths Peri Peri Marinade 250gWoolworths
Energy (lower)
250 vs 386 kJ
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
11.3 vs 19.9 g
sugars (lower)
4.6 vs 14.7 g
Sodium (lower)
554 vs 1110 mg
Woolworths Peri Peri Marinade 250g leads on
Protein (higher)
1.7 vs 1.3 g
Side by side, per 100 g
| Value | Masterfoods | Woolworths |
|---|---|---|
| Energy | 250 kJ (60 Cal) | 386 kJ (92 Cal) |
| Protein | 1.3 g | 1.7 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 11.3 g | 19.9 g |
| - sugars | 4.6 g | 14.7 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 554 mg | 1110 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Masterfoods: Water, Garlic 20%, Lemon Puree 3.5%, Herbs and Spi ces 3.5% (Paprika, Chilli, Oregano), Sugar, Thicke ner (Modified Cornstarch), Acidity Regulators (Cit ric Aci
Woolworths: Water, Vegetables (Tomato, Capsicum, Onion, Garlic), Sugar, Chilli Puree (Chilli, Acidity Regulator (Acetic Acid)), Spices, Salt, Cornflour, Vinegar, Yeast Extr