Cals › Cooking sauces › Compare › Masterfoods My Muscle Chef Marinade Portuguese Style 360g vs Nando's Lemon & Herb Peri-Peri Quick Marinade 260g
Masterfoods My Muscle Chef Marinade Portuguese Style 360g vs Nando's Lemon & Herb Peri-Peri Quick Marinade 260g
Per 100 g, Masterfoods My Muscle Chef Marinade Portuguese Style 360g has less sugar (4.6 vs 5.3), less sodium (554 vs 602), less saturated fat (0.1 vs 1) than Nando's Lemon & Herb Peri-Peri Quick Marinade 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Masterfoods My Muscle Chef Marinade Portuguese Style 360gMasterfoods
vs
Nando's Lemon & Herb Peri-Peri Quick Marinade 260gNando's
Energy (lower)
250 vs 325 kJ
Protein (higher)
1.3 vs 1 g
Fat, total (lower)
0.5 vs 4.7 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
4.6 vs 5.3 g
Sodium (lower)
554 vs 602 mg
Carbohydrate (lower)
7.5 vs 11.3 g
Side by side, per 100 g
| Value | Masterfoods | Nando's |
|---|---|---|
| Energy | 250 kJ (60 Cal) | 325 kJ (78 Cal) |
| Protein | 1.3 g | 1 g |
| Fat, total | 0.5 g | 4.7 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 11.3 g | 7.5 g |
| - sugars | 4.6 g | 5.3 g |
| Dietary fibre | 1.7 g | - |
| Sodium | 554 mg | 602 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Masterfoods: Water, Garlic 20%, Lemon Puree 3.5%, Herbs and Spi ces 3.5% (Paprika, Chilli, Oregano), Sugar, Thicke ner (Modified Cornstarch), Acidity Regulators (Cit ric Aci
Nando's: Water, Onion Puree, Vinegar, Sugar, Lemon Puree (4%), Sunflower Seed Oil, Garlic Puree, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Modified Starch