Cals › Cooking sauces › Compare › MasterFoods Chinese Beef Stir Fry Recipe Base 175g vs Squid Brand Premium Fish Sauce 300mL
MasterFoods Chinese Beef Stir Fry Recipe Base 175g vs Squid Brand Premium Fish Sauce 300mL
Per 100 g, Squid Brand Premium Fish Sauce 300mL has less saturated fat (0 vs 0.1), more protein (15.4 vs 1.4) than MasterFoods Chinese Beef Stir Fry Recipe Base 175g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

MasterFoods Chinese Beef Stir Fry Recipe Base 175gMasterFoods
vs

Squid Brand Premium Fish Sauce 300mLSquid Brand
Sodium (lower)
1127 vs 10784 mg
Squid Brand Premium Fish Sauce 300mL leads on
Protein (higher)
15.4 vs 1.4 g
Carbohydrate (lower)
0.7 vs 13.2 g
Side by side, per 100 g
| Value | MasterFoods | Squid Brand |
|---|---|---|
| Energy | 270 kJ (65 Cal) | 268 kJ (64 Cal) |
| Protein | 1.4 g | 15.4 g |
| Fat, total | 0.1 g | 0 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 13.2 g | 0.7 g |
| - sugars | 8.3 g | - |
| Sodium | 1127 mg | 10784 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
MasterFoods: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 14%, Sugar, Herbs & Spices (Garlic 6%, Ginger Puree(contains Soy) 1%, Pepper, Cinnamon, Clove, Fennel, Star Anis
Squid Brand: Anchovy (Fish) (Encrasicholina spp.) 80%, Salt