Lantern Alley Light Soy Sauce 500mL vs Tiparos Fish Sauce 700mL
Per 100 g, Tiparos Fish Sauce 700mL has less saturated fat (0.05 vs 1), more protein (6.8 vs 4.5) than Lantern Alley Light Soy Sauce 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lantern Alley Light Soy Sauce 500mL leads on
sugars (lower)
1.1 vs 4.4 g
Sodium (lower)
5560 vs 8255 mg
Tiparos Fish Sauce 700mL leads on
Protein (higher)
6.8 vs 4.5 g
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.05 vs 1 g
Carbohydrate (lower)
4.4 vs 7.6 g
Side by side, per 100 g
| Value | Lantern Alley | Tiparos |
|---|---|---|
| Energy | 206 kJ (49 Cal) | 213 kJ (51 Cal) |
| Protein | 4.5 g | 6.8 g |
| Fat, total | 1 g | 0.3 g |
| - saturated | 1 g | 0.05 g |
| - monounsaturated | - | 0.09 g |
| - polyunsaturated | - | 0.07 g |
| - trans | - | 0 g |
| Carbohydrate | 7.6 g | 4.4 g |
| - sugars | 1.1 g | 4.4 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 5560 mg | 8255 mg |
| Potassium | - | 215 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Lantern Alley: Water, Soybean (15%), Salt, Wheat
Tiparos: see pack