Lantern Alley Light Soy Sauce 500mL vs Mr Chen's Soy Sauce 250mL
Per 100 g, Mr Chen's Soy Sauce 250mL has less saturated fat (0 vs 1) than Lantern Alley Light Soy Sauce 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Lantern Alley Light Soy Sauce 500mL leads on
Protein (higher)
4.5 vs 4 g
sugars (lower)
1.1 vs 5 g
Sodium (lower)
5560 vs 6470 mg
Mr Chen's Soy Sauce 250mL leads on
Energy (lower)
162 vs 206 kJ
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
5.5 vs 7.6 g
Side by side, per 100 g
| Value | Lantern Alley | Mr Chen's |
|---|---|---|
| Energy | 206 kJ (49 Cal) | 162 kJ (39 Cal) |
| Protein | 4.5 g | 4 g |
| Fat, total | 1 g | 0 g |
| - saturated | 1 g | 0 g |
| Carbohydrate | 7.6 g | 5.5 g |
| - sugars | 1.1 g | 5 g |
| Sodium | 5560 mg | 6470 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Lantern Alley: Water, Soybean (15%), Salt, Wheat
Mr Chen's: Water, Soybean (32%), Salt, Wheat, Sugar, Preservative (Potassium Sorbate).