Cals › Cooking sauces › Compare › La Mesita Taco Sauce Mild 240g vs Old El Paso Thick N Chunky Salsa Medium 395g
La Mesita Taco Sauce Mild 240g vs Old El Paso Thick N Chunky Salsa Medium 395g
Per 100 g, Old El Paso Thick N Chunky Salsa Medium 395g has more tomatoes (34% vs 30%), less sugar (3.9 vs 5.2), less sodium (418 vs 430) than La Mesita Taco Sauce Mild 240g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Taco Sauce Mild 240g30% tomatoes
vs
Old El Paso Thick N Chunky Salsa Medium 395g34% tomatoes
La Mesita Taco Sauce Mild 240g leads on
Protein (higher)
1.2 vs 0.9 g
Energy (lower)
132 vs 194 kJ
Carbohydrate (lower)
5.6 vs 9.6 g
sugars (lower)
3.9 vs 5.2 g
More tomatoes
34% vs 30%
Side by side, per 100 g
| Value | La Mesita | Old El Paso |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 132 kJ (32 Cal) |
| Protein | 1.2 g | 0.9 g |
| Fat, total | 0.1 g | 0.2 g |
| - saturated | 0.1 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 9.6 g | 5.6 g |
| - sugars | 5.2 g | 3.9 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 430 mg | 418 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0%), Sugar, Spice s, Salt, Vinegar, Acidity Regulator (Citric Acid), Garlic P
30% tomatoes
Old El Paso: Thick 'N Chunky Tomato Salsa. Diced Tomatoes (34%), Water, Onion, Red Capsicum (8%), Green Capsicum (7%), Tomato Paste, Sugar, Salt, Modified Maize Starch (1422
34% tomatoes