Cals › Cooking sauces › Compare › La Mesita Taco Sauce Mild 240g vs Old El Paso Enchilada Dinner Kit 520g
La Mesita Taco Sauce Mild 240g vs Old El Paso Enchilada Dinner Kit 520g
Per 100 g, La Mesita Taco Sauce Mild 240g has more tomatoes (30% vs 14%), less sodium (430 vs 517), less saturated fat (0.1 vs 0.3) than Old El Paso Enchilada Dinner Kit 520g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Taco Sauce Mild 240g leads on
Energy (lower)
194 vs 590 kJ
Fat, total (lower)
0.1 vs 3 g
Carbohydrate (lower)
9.6 vs 23.7 g
Sodium (lower)
430 vs 517 mg
More tomatoes
30% vs 14%
Side by side, per 100 g
| Value | La Mesita | Old El Paso |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 590 kJ (141 Cal) |
| Protein | 1.2 g | 4 g |
| Fat, total | 0.1 g | 3 g |
| - saturated | 0.1 g | 0.3 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 9.6 g | 23.7 g |
| - sugars | 5.2 g | 3.7 g |
| Dietary fibre | - | 1.3 g |
| Sodium | 430 mg | 517 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0%), Sugar, Spice s, Salt, Vinegar, Acidity Regulator (Citric Acid), Garlic P
30% tomatoes
Old El Paso: Cooking Sauce (58%): Water, Tomato Paste (14%). Capsicum, Onion, Sugar, Modified Maize Starch (1422), Salt, Cumin, Garlic, Cloves, Food Acid (Citric Acid), Blac
14% tomatoes