Cals › Cooking sauces › Compare › La Mesita Taco Sauce Mild 240g vs Old El Paso Enchilada Cooking Sauce 375g
La Mesita Taco Sauce Mild 240g vs Old El Paso Enchilada Cooking Sauce 375g
Per 100 g, La Mesita Taco Sauce Mild 240g has more tomatoes (30% vs 14%), less sodium (430 vs 676), more protein (1.2 vs 0.8) than Old El Paso Enchilada Cooking Sauce 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Taco Sauce Mild 240g leads on
Protein (higher)
1.2 vs 0.8 g
Sodium (lower)
430 vs 676 mg
More tomatoes
30% vs 14%
Energy (lower)
173 vs 194 kJ
Carbohydrate (lower)
8.2 vs 9.6 g
Side by side, per 100 g
| Value | La Mesita | Old El Paso |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 173 kJ (41 Cal) |
| Protein | 1.2 g | 0.8 g |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 9.6 g | 8.2 g |
| - sugars | 5.2 g | 5.2 g |
| Dietary fibre | - | 1.1 g |
| Sodium | 430 mg | 676 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0%), Sugar, Spice s, Salt, Vinegar, Acidity Regulator (Citric Acid), Garlic P
30% tomatoes
Old El Paso: Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic, Cloves, Pepper, Food Acid (Citric Acid)
14% tomatoes