Cals › Cooking sauces › Compare › La Mesita Hard Taco Shells 12 pack vs Old El Paso Stand N Stuff Taco Shells 160g
La Mesita Hard Taco Shells 12 pack vs Old El Paso Stand N Stuff Taco Shells 160g
Per 100 g, La Mesita Hard Taco Shells 12 pack has less sodium (5 vs 20), less saturated fat (1.7 vs 2.3), more protein (5.8 vs 5.4) than Old El Paso Stand N Stuff Taco Shells 160g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Hard Taco Shells 12 packLa Mesita
vs
Old El Paso Stand N Stuff Taco Shells 160gOld El Paso
La Mesita Hard Taco Shells 12 pack leads on
Energy (lower)
1960 vs 2130 kJ
Protein (higher)
5.8 vs 5.4 g
Fat, total (lower)
19 vs 27 g
saturated (lower)
1.7 vs 2.3 g
Dietary fibre (higher)
5.9 vs 3.6 g
Carbohydrate (lower)
59.2 vs 65.2 g
Side by side, per 100 g
| Value | La Mesita | Old El Paso |
|---|---|---|
| Energy | 1960 kJ (468 Cal) | 2130 kJ (509 Cal) |
| Protein | 5.8 g | 5.4 g |
| Fat, total | 19 g | 27 g |
| - saturated | 1.7 g | 2.3 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 65.2 g | 59.2 g |
| - sugars | 1.2 g | 1 g |
| Dietary fibre | 5.9 g | 3.6 g |
| Sodium | 5 mg | 20 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
La Mesita: Ground Corn Flour (72%), Sunflower Oil Water, Stabiliser (Guar Gum)
Old El Paso: Ground corn flour (78%), Vegetable Oil.