Cals › Cooking sauces › Compare › Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g vs Lee Kum Kee Premium Soy Sauce 150mL
Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g vs Lee Kum Kee Premium Soy Sauce 150mL
Per 100 g, Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515g has less sodium (250 vs 6880), less saturated fat (0.1 vs 1) than Lee Kum Kee Premium Soy Sauce 150mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kan Tong Sweet & Sour Stir Fry Cooking Sauce 515gKan Tong
vs
Lee Kum Kee Premium Soy Sauce 150mLLee Kum Kee
Energy (lower)
380 vs 396 kJ
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
250 vs 6880 mg
Lee Kum Kee Premium Soy Sauce 150mL leads on
Protein (higher)
7.7 vs 0.5 g
Carbohydrate (lower)
13.8 vs 21.3 g
sugars (lower)
10.2 vs 18.2 g
Side by side, per 100 g
| Value | Kan Tong | Lee Kum Kee |
|---|---|---|
| Energy | 380 kJ (91 Cal) | 396 kJ (95 Cal) |
| Protein | 0.5 g | 7.7 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 21.3 g | 13.8 g |
| - sugars | 18.2 g | 10.2 g |
| Sodium | 250 mg | 6880 mg |
| Potassium | - | 180 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Kan Tong: Vegetables (Onion, Capsicum, Carrot) 23%, Water, Sugar, Pineapple Juice (from Concentrate), Tomatoes (fromPaste), Vinegar, Pineapple, Thickener (Modified Cornst
Lee Kum Kee: see pack