Cals › Cooking sauces › Compare › Kan Tong Satay Chicken Meal Base Pouch 180g vs Woolworths Satay Simmer Sauce 500g
Kan Tong Satay Chicken Meal Base Pouch 180g vs Woolworths Satay Simmer Sauce 500g
Per 100 g, Woolworths Satay Simmer Sauce 500g has less sugar (12.7 vs 13.7), less sodium (589 vs 711), more protein (4 vs 3.5) than Kan Tong Satay Chicken Meal Base Pouch 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
10.2 vs 11.4 g
saturated (lower)
1.1 vs 3.2 g
Woolworths Satay Simmer Sauce 500g leads on
Protein (higher)
4 vs 3.5 g
Carbohydrate (lower)
16 vs 18.4 g
sugars (lower)
12.7 vs 13.7 g
Sodium (lower)
589 vs 711 mg
Side by side, per 100 g
| Value | Kan Tong | Woolworths |
|---|---|---|
| Energy | 760 kJ (182 Cal) | 762 kJ (182 Cal) |
| Protein | 3.5 g | 4 g |
| Fat, total | 10.2 g | 11.4 g |
| - saturated | 1.1 g | 3.2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 18.4 g | 16 g |
| - sugars | 13.7 g | 12.7 g |
| Sodium | 711 mg | 589 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Kan Tong: Water, Sugar, Peanuts 12%, Vegetable Oil, Thickener (Modified Cornstarch), Salt, Spices (Garlic 2%, Cumin, Paprika, Cardamom, Chilli 0.1%, Turmeric), Acidity Re
Woolworths: Water, Coconut Milk (Water, Coconut Cream Powder (Coconut, Maltodextrin, Sodium Caseinate (Milk))), Peanuts (12%), Sugar, Vinegar, Canola Oil, Spices, Thickener