Cals › Cooking sauces › Compare › Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g vs Woolworths Sweet & Sour Simmer Sauce 500g
Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g vs Woolworths Sweet & Sour Simmer Sauce 500g
Per 100 g, Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515g has less sodium (203 vs 307), less saturated fat (0.1 vs 1) than Woolworths Sweet & Sour Simmer Sauce 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Kan Tong Pineapple Sweet & Sour Stir Fry Cooking Sauce 515gKan Tong
vs
Woolworths Sweet & Sour Simmer Sauce 500gWoolworths
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
203 vs 307 mg
Protein (higher)
1 vs 0.3 g
sugars (lower)
16 vs 17 g
Side by side, per 100 g
| Value | Kan Tong | Woolworths |
|---|---|---|
| Energy | 360 kJ (86 Cal) | 362 kJ (87 Cal) |
| Protein | 0.3 g | 1 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 20.5 g | 20.8 g |
| - sugars | 17 g | 16 g |
| Sodium | 203 mg | 307 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Kan Tong: Water, Pineapple Juice (from Concentrate) 19%, Vegetables (Carrot, Capsicum, Onion) 15%, Sugar, Tomatoes(from Paste), Pineapple 8%, Vinegar, Thickener (Modified
Woolworths: Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsicum, Green Capsicum, Carrot), Vinegar, Pineapple (4%), Thickeners (1422, Xan