Cals › Cooking sauces › Compare › Kan Tong Butter Chicken Cooking Sauce 485g vs Woolworths Recipe Base Coconut Butter Chicken 175g
Kan Tong Butter Chicken Cooking Sauce 485g vs Woolworths Recipe Base Coconut Butter Chicken 175g
Per 100 g, Kan Tong Butter Chicken Cooking Sauce 485g has less sugar (4.9 vs 5.3), less saturated fat (0.6 vs 1.4) than Woolworths Recipe Base Coconut Butter Chicken 175g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Kan Tong Butter Chicken Cooking Sauce 485gKan Tong
vs

Woolworths Recipe Base Coconut Butter Chicken 175gWoolworths
saturated (lower)
0.6 vs 1.4 g
Carbohydrate (lower)
8.4 vs 13.5 g
sugars (lower)
4.9 vs 5.3 g
Protein (higher)
2.2 vs 1.8 g
Fat, total (lower)
2.4 vs 5.3 g
Side by side, per 100 g
| Value | Kan Tong | Woolworths |
|---|---|---|
| Energy | 380 kJ (91 Cal) | 383 kJ (92 Cal) |
| Protein | 1.8 g | 2.2 g |
| Fat, total | 5.3 g | 2.4 g |
| - saturated | 0.6 g | 1.4 g |
| Carbohydrate | 8.4 g | 13.5 g |
| - sugars | 4.9 g | 5.3 g |
| Dietary fibre | - | 3.4 g |
| Sodium | 381 mg | 378 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Kan Tong: Tomatoes (from Paste), Onion, Buttermilk, Vegetable Oil, Water, Thickener (Modified Cornstarch), Flavours (contain Chicken, Dairy), Sugar, Garlic, Ginger Puree
Woolworths: Water, Vegetables (39%) (Tomato, Onion, Garlic), S pices, Sugar, Starch, Coconut (2%), Vinegar, Salt, Food Acid (Citric Acid), Natural Flavour (Milk), Natural C