Cals › Cooking sauces › Compare › Haday Supreme Soy Sauce 750mL vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Haday Supreme Soy Sauce 750mL vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Per 100 g, Haday Supreme Soy Sauce 750mL has less saturated fat (0 vs 0.1), more protein (13.3 vs 1.3) than Kan Tong Honey Soy Garlic Stir Fry Sauce 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
320 vs 333 kJ
Sodium (lower)
645 vs 6367 mg
Side by side, per 100 g
| Value | Haday | Kan Tong |
|---|---|---|
| Energy | 333 kJ (80 Cal) | 320 kJ (76 Cal) |
| Protein | 13.3 g | 1.3 g |
| Fat, total | 0 g | 0.1 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 6 g | 17.3 g |
| - sugars | - | 9.8 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 6367 mg | 645 mg |
| Potassium | - | 56 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Haday: Water, Edible Soybean Meal (16.8%), Wheat (16.2%), Salt (16.2%), Soybeans (9.6%), Flavor Enhancer (Monosodium Glutamate (621)), Sugar, Yeast Extract, Flavour En
Kan Tong: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%, Sugar, Thickener(Modified Cornstarch), Honey 1.5%, Flavour, Acidity Regulato