Cals › Cooking sauces › Compare › Haday Oyster Sauce 590g vs Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Haday Oyster Sauce 590g vs Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Per 100 g, Haday Oyster Sauce 590g has less sugar (10 vs 11.3), less saturated fat (0.05 vs 0.1), more protein (3.1 vs 0.8) than Kan Tong Stir Fry Sauce Chinese Barbecue 520g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Haday Oyster Sauce 590g leads on
Protein (higher)
3.1 vs 0.8 g
Fat, total (lower)
0.05 vs 0.9 g
sugars (lower)
10 vs 11.3 g
Sodium (lower)
394 vs 4240 mg
Side by side, per 100 g
| Value | Haday | Kan Tong |
|---|---|---|
| Energy | 311 kJ (74 Cal) | 320 kJ (76 Cal) |
| Protein | 3.1 g | 0.8 g |
| Fat, total | 0.05 g | 0.9 g |
| - saturated | 0.05 g | 0.1 g |
| Carbohydrate | 15.3 g | 15.8 g |
| - sugars | 10 g | 11.3 g |
| Sodium | 4240 mg | 394 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Haday: Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour ennancer (monosodium L-glutamate (621), thickener (hydroxypropyl distarch pho
Kan Tong: Tomatoes (from Paste), Water, Onion, Sugar, Capsicum, Spices (Garlic, Clove, Nutmeg, Chilli, Star Anise, Pepper) 3%, Vinegar, Thickener (Modified Cornstarch), S

