Cals › Cooking sauces › Compare › Haday Oyster Sauce 590g vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Haday Oyster Sauce 590g vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Per 100 g, Haday Oyster Sauce 590g has less saturated fat (0.05 vs 0.1), more protein (3.1 vs 1.3) than Kan Tong Honey Soy Garlic Stir Fry Sauce 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
645 vs 4240 mg
Side by side, per 100 g
| Value | Haday | Kan Tong |
|---|---|---|
| Energy | 311 kJ (74 Cal) | 320 kJ (76 Cal) |
| Protein | 3.1 g | 1.3 g |
| Fat, total | 0.05 g | 0.1 g |
| - saturated | 0.05 g | 0.1 g |
| Carbohydrate | 15.3 g | 17.3 g |
| - sugars | 10 g | 9.8 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 4240 mg | 645 mg |
| Potassium | - | 56 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Haday: Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour ennancer (monosodium L-glutamate (621), thickener (hydroxypropyl distarch pho
Kan Tong: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%, Sugar, Thickener(Modified Cornstarch), Honey 1.5%, Flavour, Acidity Regulato