Fountain Soy Sauce 250mL vs Lantern Alley Light Soy Sauce 500mL
Per 100 g, Fountain Soy Sauce 250mL has less saturated fat (0 vs 1), more protein (8.7 vs 4.5) than Lantern Alley Light Soy Sauce 500mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fountain Soy Sauce 250mL leads on
Protein (higher)
8.7 vs 4.5 g
Fat, total (lower)
0 vs 1 g
saturated (lower)
0 vs 1 g
Carbohydrate (lower)
5.1 vs 7.6 g
Lantern Alley Light Soy Sauce 500mL leads on
Energy (lower)
206 vs 235 kJ
sugars (lower)
1.1 vs 2.3 g
Sodium (lower)
5560 vs 7250 mg
Side by side, per 100 g
| Value | Fountain | Lantern Alley |
|---|---|---|
| Energy | 235 kJ (56 Cal) | 206 kJ (49 Cal) |
| Protein | 8.7 g | 4.5 g |
| Fat, total | 0 g | 1 g |
| - saturated | 0 g | 1 g |
| Carbohydrate | 5.1 g | 7.6 g |
| - sugars | 2.3 g | 1.1 g |
| Sodium | 7250 mg | 5560 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Fountain: Water, Hydrolysed Soy Protein (28%), Hydrolysed Ma ize Protein, Salt, Colour (150d) (Sulphites). tes). Contains: Soy, Sulphites. M ay Contain: Peanut, Wheat, Gl
Lantern Alley: Water, Soybean (15%), Salt, Wheat