Cals › Cooking sauces › Compare › Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g vs Tiao Hu Oyster Sauce 300mL
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g vs Tiao Hu Oyster Sauce 300mL
Per 100 g, Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g has less sugar (9.8 vs 11), less sodium (533 vs 4120), less saturated fat (0.1 vs 1) than Tiao Hu Oyster Sauce 300mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200gFodmapped For You
vs
Tiao Hu Oyster Sauce 300mLTiao Hu
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
9.8 vs 11 g
Sodium (lower)
533 vs 4120 mg
Tiao Hu Oyster Sauce 300mL leads on
Protein (higher)
3.1 vs 1.6 g
Side by side, per 100 g
| Value | Fodmapped For You | Tiao Hu |
|---|---|---|
| Energy | 282 kJ (67 Cal) | 291 kJ (70 Cal) |
| Protein | 1.6 g | 3.1 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 13.9 g | 14 g |
| - sugars | 9.8 g | 11 g |
| Dietary fibre | 0 g | - |
| Sodium | 533 mg | 4120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Fodmapped For You: Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt Sugar), Natural,Flavour, Food Acid (270)], Rice Wine, Rice Vinegar,, Sugar, G
Tiao Hu: Ingredients: Water, Sugar, Salt, Oyster Extract (8%) [Water, Oyster (Mollusc), Salt], Vinegar, Modified Starch (1442), Flavour Enhancers (Monosodium L-glutamate