Cals › Cooking sauces › Compare › Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g vs Simply Wholesome Pantry Recipe Base Nut Free Satay 175g
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g vs Simply Wholesome Pantry Recipe Base Nut Free Satay 175g
Per 100 g, Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200g has less saturated fat (0.1 vs 1.1), more protein (1.6 vs 1.4) than Simply Wholesome Pantry Recipe Base Nut Free Satay 175g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fodmapped For You Teriyaki Stir Fry Simmer Sauce 200gFodmapped For You
vs
Simply Wholesome Pantry Recipe Base Nut Free Satay 175gSimply Wholesome Pantry
Energy (lower)
282 vs 293 kJ
Fat, total (lower)
0.5 vs 2.6 g
saturated (lower)
0.1 vs 1.1 g
Carbohydrate (lower)
8.9 vs 13.9 g
sugars (lower)
4.7 vs 9.8 g
Sodium (lower)
444 vs 533 mg
Side by side, per 100 g
| Value | Fodmapped For You | Simply Wholesome Pantry |
|---|---|---|
| Energy | 282 kJ (67 Cal) | 293 kJ (70 Cal) |
| Protein | 1.6 g | 1.4 g |
| Fat, total | 0.5 g | 2.6 g |
| - saturated | 0.1 g | 1.1 g |
| Carbohydrate | 13.9 g | 8.9 g |
| - sugars | 9.8 g | 4.7 g |
| Dietary fibre | 0 g | - |
| Sodium | 533 mg | 444 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Fodmapped For You: Water, Soy Sauce [Vegetable Protein Extract (Soy),,Molasses, Natural Colour (Burnt Sugar), Natural,Flavour, Food Acid (270)], Rice Wine, Rice Vinegar,, Sugar, G
Simply Wholesome Pantry: see pack