Cals › Cooking sauces › Compare › Continental Recipe Base Curried Sausages 35g vs Mingle Recipe Base Curried Sausages 170g
Continental Recipe Base Curried Sausages 35g vs Mingle Recipe Base Curried Sausages 170g
Per 100 g, Continental Recipe Base Curried Sausages 35g has less sugar (3.1 vs 3.2), less sodium (440 vs 614), less saturated fat (4.9 vs 6.3) than Mingle Recipe Base Curried Sausages 170g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Curried Sausages 35gContinental
vs
Mingle Recipe Base Curried Sausages 170gMingle
Protein (higher)
6.8 vs 1.3 g
saturated (lower)
4.9 vs 6.3 g
Carbohydrate (lower)
6 vs 8.2 g
Dietary fibre (higher)
2.3 vs 1.2 g
Sodium (lower)
440 vs 614 mg
Energy (lower)
531 vs 659 kJ
Fat, total (lower)
9.4 vs 11.5 g
Side by side, per 100 g
| Value | Continental | Mingle |
|---|---|---|
| Energy | 659 kJ (158 Cal) | 531 kJ (127 Cal) |
| Protein | 6.8 g | 1.3 g |
| Fat, total | 11.5 g | 9.4 g |
| - saturated | 4.9 g | 6.3 g |
| Carbohydrate | 6 g | 8.2 g |
| - sugars | 3.1 g | 3.2 g |
| Dietary fibre | 2.3 g | 1.2 g |
| Sodium | 440 mg | 614 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Wheat flour, sugar, spices (curry powder (3.2%), ginger, black pepper, coriander seed), salt, maltodextrin, mustard flour, food acid (citric), vegetable oil, na
Mingle: Water. Onion, Vinegar, Carrot Juice Concentrate, C ream (Milk), Ghee (Milk), Tapioca Flour, Coconut M ilk Powder (Milk), Australian Sea Salt, Coriander, Garlic,