Cals › Cooking sauces › Compare › Continental Recipe Base Creamy Chicken Stroganoff 40g vs Patak's Korma Curry Paste 283g
Continental Recipe Base Creamy Chicken Stroganoff 40g vs Patak's Korma Curry Paste 283g
Per 100 g, Patak's Korma Curry Paste 283g has less sugar (9.2 vs 27), less sodium (1920 vs 4670) than Continental Recipe Base Creamy Chicken Stroganoff 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Creamy Chicken Stroganoff 40g9% tomatoes
vs
Patak's Korma Curry Paste 283g9% tomatoes
Protein (higher)
4.6 vs 3.1 g
Fat, total (lower)
4.3 vs 15.5 g
saturated (lower)
2.3 vs 2.6 g
Patak's Korma Curry Paste 283g leads on
Energy (lower)
952 vs 1437 kJ
Carbohydrate (lower)
14.9 vs 70.8 g
sugars (lower)
9.2 vs 27 g
Dietary fibre (higher)
6 vs 3.1 g
Sodium (lower)
1920 vs 4670 mg
Side by side, per 100 g
| Value | Continental | Patak's |
|---|---|---|
| Energy | 1437 kJ (343 Cal) | 952 kJ (228 Cal) |
| Protein | 4.6 g | 3.1 g |
| Fat, total | 4.3 g | 15.5 g |
| - saturated | 2.3 g | 2.6 g |
| Carbohydrate | 70.8 g | 14.9 g |
| - sugars | 27 g | 9.2 g |
| Dietary fibre | 3.1 g | 6 g |
| Sodium | 4670 mg | 1920 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic, onion, salt, milk powders (cream, skim milk), spices (paprika, blac k pepper
9% tomatoes
Patak's: Water, Ground Spices, (Coriander (4%), Turmeric,Sp ices, Paprika (1%), Cumin (1%), Fenugreek),Vegetab le Oil (11%), Tomato Puree (9%), Sugar,Salt, Ginge r (4%),
9% tomatoes