Cals › Cooking sauces › Compare › Continental Recipe Base Creamy Chicken Stroganoff 40g vs MasterFoods Butter Chicken Cooking Sauce 485g
Continental Recipe Base Creamy Chicken Stroganoff 40g vs MasterFoods Butter Chicken Cooking Sauce 485g
Per 100 g, MasterFoods Butter Chicken Cooking Sauce 485g has less sugar (5.1 vs 27), less sodium (344 vs 4670), less saturated fat (0.6 vs 2.3) than Continental Recipe Base Creamy Chicken Stroganoff 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Creamy Chicken Stroganoff 40g9% tomatoes
vs
MasterFoods Butter Chicken Cooking Sauce 485g8% tomatoes
Protein (higher)
4.6 vs 1.9 g
Fat, total (lower)
4.3 vs 5.3 g
More tomatoes
9% vs 8%
Energy (lower)
380 vs 1437 kJ
saturated (lower)
0.6 vs 2.3 g
Carbohydrate (lower)
8.4 vs 70.8 g
sugars (lower)
5.1 vs 27 g
Sodium (lower)
344 vs 4670 mg
Side by side, per 100 g
| Value | Continental | MasterFoods |
|---|---|---|
| Energy | 1437 kJ (343 Cal) | 380 kJ (91 Cal) |
| Protein | 4.6 g | 1.9 g |
| Fat, total | 4.3 g | 5.3 g |
| - saturated | 2.3 g | 0.6 g |
| Carbohydrate | 70.8 g | 8.4 g |
| - sugars | 27 g | 5.1 g |
| Dietary fibre | 3.1 g | - |
| Sodium | 4670 mg | 344 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic, onion, salt, milk powders (cream, skim milk), spices (paprika, blac k pepper
9% tomatoes
MasterFoods: Tomatoes (from Paste) 51%, Water, Buttermilk (Milk), Onion 8%, Vegetable Oil, Flavour (Chicken, Butter (Milk)), Sugar, Herbs & Spices (Turmeric 0.4%, Cumin, Car
8% tomatoes