Cals › Cooking sauces › Compare › Continental Recipe Base Creamy Chicken Stroganoff 40g vs Maggi Dry Recipe Bases Beef Stroganoff 41g
Continental Recipe Base Creamy Chicken Stroganoff 40g vs Maggi Dry Recipe Bases Beef Stroganoff 41g
Per 100 g, Maggi Dry Recipe Bases Beef Stroganoff 41g has less sugar (19.3 vs 27), less saturated fat (1 vs 2.3), more protein (12.3 vs 4.6) than Continental Recipe Base Creamy Chicken Stroganoff 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Creamy Chicken Stroganoff 40g9% tomatoes
vs
Maggi Dry Recipe Bases Beef Stroganoff 41g7.5% tomatoes
Sodium (lower)
4670 vs 5910 mg
More tomatoes
9% vs 7.5%
Energy (lower)
1340 vs 1437 kJ
Protein (higher)
12.3 vs 4.6 g
Fat, total (lower)
3.4 vs 4.3 g
saturated (lower)
1 vs 2.3 g
Carbohydrate (lower)
57 vs 70.8 g
sugars (lower)
19.3 vs 27 g
Side by side, per 100 g
| Value | Continental | Maggi |
|---|---|---|
| Energy | 1437 kJ (343 Cal) | 1340 kJ (320 Cal) |
| Protein | 4.6 g | 12.3 g |
| Fat, total | 4.3 g | 3.4 g |
| - saturated | 2.3 g | 1 g |
| Carbohydrate | 70.8 g | 57 g |
| - sugars | 27 g | 19.3 g |
| Dietary fibre | 3.1 g | - |
| Sodium | 4670 mg | 5910 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Starch (corn, potato), sugar, maltodextrin, vegeta ble powders tomato^(9%), garlic, onion, salt, milk powders (cream, skim milk), spices (paprika, blac k pepper
9% tomatoes
Maggi: Our Ingredients: Stock Powder: Potato Starch, Corn Starch, Salt, Onion (7.5%), Corn Seasoning, Sugar, Vegetable Oil, Garlic (2.2%), Burnt Sugar; Vegetables: Pea
7.5% tomatoes