Cals › Cooking sauces › Compare › Continental Recipe Base Beef Stroganoff 40g vs URBAN EATS Indian Meal Kit Butter Chicken 375g
Continental Recipe Base Beef Stroganoff 40g vs URBAN EATS Indian Meal Kit Butter Chicken 375g
Per 100 g, Continental Recipe Base Beef Stroganoff 40g has less sugar (2.2 vs 7), less sodium (270 vs 630), less saturated fat (1.9 vs 4) than URBAN EATS Indian Meal Kit Butter Chicken 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Beef Stroganoff 40gContinental
vs
URBAN EATS Indian Meal Kit Butter Chicken 375gURBAN EATS
Energy (lower)
534 vs 551 kJ
Protein (higher)
16.7 vs 4 g
Fat, total (lower)
4.5 vs 8 g
saturated (lower)
1.9 vs 4 g
Carbohydrate (lower)
4.7 vs 11 g
sugars (lower)
2.2 vs 7 g
Sodium (lower)
270 vs 630 mg
no measured leads
Side by side, per 100 g
| Value | Continental | URBAN EATS |
|---|---|---|
| Energy | 534 kJ (128 Cal) | 551 kJ (132 Cal) |
| Protein | 16.7 g | 4 g |
| Fat, total | 4.5 g | 8 g |
| - saturated | 1.9 g | 4 g |
| Carbohydrate | 4.7 g | 11 g |
| - sugars | 2.2 g | 7 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 270 mg | 630 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural flavours,milk powders(cream,skim milk),paprika,yeast extract,burnt sugar,veg
URBAN EATS: see pack