Cals › Cooking sauces › Compare › Continental Recipe Base Beef Stroganoff 40g vs The Spice Tailor Original Tikka Masala 300g
Continental Recipe Base Beef Stroganoff 40g vs The Spice Tailor Original Tikka Masala 300g
Per 100 g, Continental Recipe Base Beef Stroganoff 40g has less sugar (2.2 vs 7), less sodium (270 vs 412), less saturated fat (1.9 vs 2.3) than The Spice Tailor Original Tikka Masala 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Recipe Base Beef Stroganoff 40gContinental
vs
The Spice Tailor Original Tikka Masala 300g43% tomatoes
Protein (higher)
16.7 vs 2.2 g
Fat, total (lower)
4.5 vs 8.7 g
saturated (lower)
1.9 vs 2.3 g
Carbohydrate (lower)
4.7 vs 11.5 g
sugars (lower)
2.2 vs 7 g
Sodium (lower)
270 vs 412 mg
no measured leads
Side by side, per 100 g
| Value | Continental | The Spice Tailor |
|---|---|---|
| Energy | 534 kJ (128 Cal) | 540 kJ (129 Cal) |
| Protein | 16.7 g | 2.2 g |
| Fat, total | 4.5 g | 8.7 g |
| - saturated | 1.9 g | 2.3 g |
| Carbohydrate | 4.7 g | 11.5 g |
| - sugars | 2.2 g | 7 g |
| Dietary fibre | 0.6 g | - |
| Sodium | 270 mg | 412 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Starch(corn,potato),sugar,maltodextrin,salt,vegetable powders(tomato,onion),natural flavours,milk powders(cream,skim milk),paprika,yeast extract,burnt sugar,veg
The Spice Tailor: Onion (43%), Yoghurt (Water, MILK Powder, Culture), Tomato Paste (11%), Sunflower Oil, Water, Butter, Garlic (4%), Ginger (2%), Ground and Whole Spices (2%), Ri
43% tomatoes