Cals › Cooking sauces › Compare › Continental Classics Recipe Base Rich Beef Mince 50g vs Woolworths Recipe Base Curried Sausages 35g
Continental Classics Recipe Base Rich Beef Mince 50g vs Woolworths Recipe Base Curried Sausages 35g
Per 100 g, Continental Classics Recipe Base Rich Beef Mince 50g has less sugar (5.3 vs 24.8), less saturated fat (0.3 vs 1), more protein (5.1 vs 4.4) than Woolworths Recipe Base Curried Sausages 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Recipe Base Rich Beef Mince 50gContinental
vs
Woolworths Recipe Base Curried Sausages 35gWoolworths
Protein (higher)
5.1 vs 4.4 g
Fat, total (lower)
1.9 vs 3.3 g
saturated (lower)
0.3 vs 1 g
sugars (lower)
5.3 vs 24.8 g
Carbohydrate (lower)
71.1 vs 77.7 g
Sodium (lower)
2490 vs 3000 mg
Side by side, per 100 g
| Value | Continental | Woolworths |
|---|---|---|
| Energy | 1416 kJ (338 Cal) | 1410 kJ (337 Cal) |
| Protein | 5.1 g | 4.4 g |
| Fat, total | 1.9 g | 3.3 g |
| - saturated | 0.3 g | 1 g |
| Carbohydrate | 77.7 g | 71.1 g |
| - sugars | 5.3 g | 24.8 g |
| Dietary fibre | 3.4 g | - |
| Sodium | 3000 mg | 2490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, soy sauce powder (contains wheat), burnt sugar, black pepper, sage, vegetable oil.
Woolworths: Starch (Corn, Potato), Spices, Curry Powder (6%), Onion Powder, Salt, Worcestershire Sauce, Yeast Ex tract, Natural Flavours, Vegetable Oil, Hydrolysed Soy Prot