Cals › Cooking sauces › Compare › Cholula Salsa Verde 340g vs Old El Paso Chunky Salsa Dip Medium 312g
Cholula Salsa Verde 340g vs Old El Paso Chunky Salsa Dip Medium 312g
Per 100 g, Old El Paso Chunky Salsa Dip Medium 312g has less sodium (506 vs 787), less saturated fat (0.1 vs 1), more protein (1.4 vs 1) than Cholula Salsa Verde 340g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Cholula Salsa Verde 340g leads on
Energy (lower)
150 vs 172 kJ
Carbohydrate (lower)
5.5 vs 6.4 g
sugars (lower)
3.7 vs 4.5 g
Protein (higher)
1.4 vs 1 g
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Sodium (lower)
506 vs 787 mg
Side by side, per 100 g
| Value | Cholula | Old El Paso |
|---|---|---|
| Energy | 150 kJ (36 Cal) | 172 kJ (41 Cal) |
| Protein | 1 g | 1.4 g |
| Fat, total | 1 g | 0.6 g |
| - saturated | 1 g | 0.1 g |
| - monounsaturated | - | 0 g |
| - polyunsaturated | - | 0 g |
| - trans | - | 0 g |
| Carbohydrate | 5.5 g | 6.4 g |
| - sugars | 3.7 g | 4.5 g |
| Dietary fibre | - | 2.1 g |
| Sodium | 787 mg | 506 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Cholula: see pack
Old El Paso: Chopped Tomatoes (53%), Water, Onion (10%), Tomato Paste (Tomato, Food Acid (Citric Acid)), Green Capsicum (7%), Salt, Vinegar, Coriander, Onion Powder, Guajill
53% tomatoes