Chang's Tamari Light Soy Sauce 280mL vs Tiparos Fish Sauce 700mL
Per 100 g, Tiparos Fish Sauce 700mL has less saturated fat (0.05 vs 0.1), more protein (6.8 vs 1.7) than Chang's Tamari Light Soy Sauce 280mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chang's Tamari Light Soy Sauce 280mL leads on
sugars (lower)
0.1 vs 4.4 g
Sodium (lower)
7100 vs 8255 mg
Tiparos Fish Sauce 700mL leads on
Energy (lower)
213 vs 224 kJ
Protein (higher)
6.8 vs 1.7 g
Carbohydrate (lower)
4.4 vs 11.5 g
Side by side, per 100 g
| Value | Chang's | Tiparos |
|---|---|---|
| Energy | 224 kJ (54 Cal) | 213 kJ (51 Cal) |
| Protein | 1.7 g | 6.8 g |
| Fat, total | 0.1 g | 0.3 g |
| - saturated | 0.1 g | 0.05 g |
| - monounsaturated | - | 0.09 g |
| - polyunsaturated | - | 0.07 g |
| - trans | - | 0 g |
| Carbohydrate | 11.5 g | 4.4 g |
| - sugars | 0.1 g | 4.4 g |
| Dietary fibre | - | 1.2 g |
| Sodium | 7100 mg | 8255 mg |
| Potassium | - | 215 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Chang's: Soya Beans (Soy), Water, Sea Salt
Tiparos: see pack