Chang's Original Fish Sauce 280mL vs Fountain Soy Sauce 250mL
Per 100 g, Fountain Soy Sauce 250mL has less sodium (7250 vs 9000), less saturated fat (0 vs 0.1), more protein (8.7 vs 3.6) than Chang's Original Fish Sauce 280mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Chang's Original Fish Sauce 280mL leads on
sugars (lower)
0.1 vs 2.3 g
Fountain Soy Sauce 250mL leads on
Energy (lower)
235 vs 260 kJ
Protein (higher)
8.7 vs 3.6 g
Carbohydrate (lower)
5.1 vs 11.7 g
Sodium (lower)
7250 vs 9000 mg
Side by side, per 100 g
| Value | Chang's | Fountain |
|---|---|---|
| Energy | 260 kJ (62 Cal) | 235 kJ (56 Cal) |
| Protein | 3.6 g | 8.7 g |
| Fat, total | 0.1 g | 0 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 11.7 g | 5.1 g |
| - sugars | 0.1 g | 2.3 g |
| Sodium | 9000 mg | 7250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Chang's: Anchovy extract (Fish) (65%), Water, Salt, Sugar
Fountain: Water, Hydrolysed Soy Protein (28%), Hydrolysed Ma ize Protein, Salt, Colour (150d) (Sulphites). tes). Contains: Soy, Sulphites. M ay Contain: Peanut, Wheat, Gl