Cals › Cooking sauces › Compare › Ayam Stir Fry Paste Thai Basil Chilli Medium 185g vs Woolworths Sweet & Sour Simmer Sauce 500g
Ayam Stir Fry Paste Thai Basil Chilli Medium 185g vs Woolworths Sweet & Sour Simmer Sauce 500g
Per 100 g, Ayam Stir Fry Paste Thai Basil Chilli Medium 185g has less sugar (10.5 vs 16), more protein (2.1 vs 1) than Woolworths Sweet & Sour Simmer Sauce 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Stir Fry Paste Thai Basil Chilli Medium 185gAyam
vs
Woolworths Sweet & Sour Simmer Sauce 500gWoolworths
Protein (higher)
2.1 vs 1 g
Carbohydrate (lower)
12.5 vs 20.8 g
sugars (lower)
10.5 vs 16 g
Fat, total (lower)
1 vs 2.8 g
Sodium (lower)
307 vs 1287 mg
Side by side, per 100 g
| Value | Ayam | Woolworths |
|---|---|---|
| Energy | 364 kJ (87 Cal) | 362 kJ (87 Cal) |
| Protein | 2.1 g | 1 g |
| Fat, total | 2.8 g | 1 g |
| - saturated | 1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 12.5 g | 20.8 g |
| - sugars | 10.5 g | 16 g |
| Sodium | 1287 mg | 307 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: Water, Onion, Soy Sauce (Water, Soy Bean, Salt, Wheat (Gluten)), Chilli (10%), Garlic, Sugar, Thai Basil Leaves (6%), Corn Starch, Canola Oil, Fish Sauce (Fish
Woolworths: Water, Tomato Puree (Water, Tomato Paste), Sugar, Vegetables (12%) (Onion, Red Capsicum, Green Capsicum, Carrot), Vinegar, Pineapple (4%), Thickeners (1422, Xan