Cals › Cooking sauces › Compare › Ayam Reduced Salt Soy Sauce 210mL vs Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Ayam Reduced Salt Soy Sauce 210mL vs Kan Tong Stir Fry Sauce Chinese Barbecue 520g
Per 100 g, Kan Tong Stir Fry Sauce Chinese Barbecue 520g has less sugar (11.3 vs 13.8), less sodium (394 vs 4459), less saturated fat (0.1 vs 1) than Ayam Reduced Salt Soy Sauce 210mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Reduced Salt Soy Sauce 210mL leads on
Protein (higher)
5.9 vs 0.8 g
Carbohydrate (lower)
13.8 vs 15.8 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
11.3 vs 13.8 g
Sodium (lower)
394 vs 4459 mg
Side by side, per 100 g
| Value | Ayam | Kan Tong |
|---|---|---|
| Energy | 330 kJ (79 Cal) | 320 kJ (76 Cal) |
| Protein | 5.9 g | 0.8 g |
| Fat, total | 1 g | 0.9 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 13.8 g | 15.8 g |
| - sugars | 13.8 g | 11.3 g |
| Sodium | 4459 mg | 394 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (49%), WATER, SUGAR, COLOUR (150A), SALT, FOOD ACID (270).
Kan Tong: Tomatoes (from Paste), Water, Onion, Sugar, Capsicum, Spices (Garlic, Clove, Nutmeg, Chilli, Star Anise, Pepper) 3%, Vinegar, Thickener (Modified Cornstarch), S