Cals › Cooking sauces › Compare › Ayam Reduced Salt Soy Sauce 210mL vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Ayam Reduced Salt Soy Sauce 210mL vs Kan Tong Honey Soy Garlic Stir Fry Sauce 500g
Per 100 g, Kan Tong Honey Soy Garlic Stir Fry Sauce 500g has less sugar (9.8 vs 13.8), less sodium (645 vs 4459), less saturated fat (0.1 vs 1) than Ayam Reduced Salt Soy Sauce 210mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ayam Reduced Salt Soy Sauce 210mL leads on
Protein (higher)
5.9 vs 1.3 g
Carbohydrate (lower)
13.8 vs 17.3 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
9.8 vs 13.8 g
Sodium (lower)
645 vs 4459 mg
Side by side, per 100 g
| Value | Ayam | Kan Tong |
|---|---|---|
| Energy | 330 kJ (79 Cal) | 320 kJ (76 Cal) |
| Protein | 5.9 g | 1.3 g |
| Fat, total | 1 g | 0.1 g |
| - saturated | 1 g | 0.1 g |
| Carbohydrate | 13.8 g | 17.3 g |
| - sugars | 13.8 g | 9.8 g |
| Dietary fibre | - | 0.6 g |
| Sodium | 4459 mg | 645 mg |
| Potassium | - | 56 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Ayam: SOY SAUCE (WATER, SOYBEAN, SALT, RICE) (49%), WATER, SUGAR, COLOUR (150A), SALT, FOOD ACID (270).
Kan Tong: Water, Soy Sauce (Water, Soybeans, Wheat, Salt) 9%, Onion, Golden Syrup, Garlic 7%, Sugar, Thickener(Modified Cornstarch), Honey 1.5%, Flavour, Acidity Regulato